IBS Care in Greater Kailash, South Delhi

IBS Diet Plans by Dt. Priya Mittal – Zenith Diet Clinic

Why IBS Nutrition Matters

Irritable Bowel Syndrome (IBS) is one of the most common digestive disorders in Delhi-NCR. Symptoms like bloating, constipation, diarrhea, abdominal pain, and irregular bowel movements often make daily life difficult. The right IBS-focused diet can help you:

At Zenith Diet Clinic, we provide personalized IBS diet plans that address your unique symptoms, medical history, and food tolerances.

Consult a Dietitian for IBS in Greater Kailash

Personalized IBS Nutrition Plans at Zenith Diet Clinic

IBS is not the same for everyone. That’s why our programs are tailor-made instead of relying on one-size-fits-all charts. With over 10 years of experience, Dt. Priya Mittal helps clients across South Delhi manage IBS with practical, effective nutrition strategies.

Our IBS diet plans focus on:

  • Identifying Trigger Foods – Using elimination and reintroduction methods.
  • Low FODMAP Approach – To reduce bloating, discomfort, and gas.
  • Gut-Friendly Fiber Balance – Adjusting soluble & insoluble fiber intake.
  • Hydration & Electrolytes – For better digestion and reduced constipation.
  • Probiotics & Prebiotics – To strengthen gut microbiota naturally.
  • Lifestyle Integration – Stress management, meal timings, and mindful eating.

Benefits of Our IBS Diet Plans

  • Relief from abdominal pain, bloating, and irregular bowel habits
  • Improved digestion and energy levels
  • Better tolerance to foods with reduced flare-ups
  • Long-term gut health support
  • Sustainable lifestyle changes instead of temporary fixes

Who Should Consider an IBS Diet Plan?

  • People with frequent bloating, gas, or stomach cramps
  • Those facing alternating constipation & diarrhea
  • Individuals with stress-related digestive problems
  • Anyone with suspected food intolerances
  • Residents of South Delhi seeking long-term gut health solutions

Why Choose Zenith Diet Clinic, Greater Kailash?

  • Trusted Expertise: Dt. Priya Mittal has helped numerous IBS patients improve digestion and quality of life.
  • Local & Accessible: Easily reachable from Greater Kailash-1, Lajpat Nagar, Nehru Place, and CR Park.
  • Personalized Care: Every plan is customized as per your symptoms, triggers, and lifestyle.
  • Holistic Approach: We don’t just focus on diet but also on stress, hydration, and sleep—all crucial for gut health.

Frequently Asked Questions

1. Can diet really help in IBS?

Yes! The right food choices can reduce IBS symptoms significantly and improve digestion.

2. What is a Low FODMAP diet?

It’s a scientifically designed diet that eliminates certain fermentable carbs that trigger IBS symptoms.

3. Will I have to give up my favorite foods forever?

Not at all. We help you identify triggers and reintroduce foods carefully so your diet remains balanced and enjoyable.

4. Who should consult Dt. Priya Mittal for IBS care?

Anyone with chronic digestive discomfort, irregular bowel movements, or unexplained stomach issues in Greater Kailash & nearby South Delhi.

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